Raw Botanicals PMS Balm 30gms 
 
Lemon balm, fennel, ginger, and turmeric are natural remedies known for their potential to alleviate PMS symptoms. Lemon balm, with its calming properties, helps reduce anxiety and improve mood swings often associated with PMS.
 
Fennel acts as a natural diuretic, reducing bloating and water retention, while its phytoestrogens help balance hormonal fluctuations.
 
Ginger is well-known for its anti-inflammatory and analgesic effects, which can alleviate menstrual cramps and pain.
 
Turmeric, rich in curcumin, also possesses strong anti-inflammatory properties, further reducing menstrual discomfort and improving overall well-being. Together, these herbs offer a holistic approach to managing the physical and emotional challenges of PMS.
 
Ingredients:  Turmeric + Lemon Balm + Ginger + Fennel + beeswax
Directions: apply to soles of the feet and rub on abdomen and pelvis area 
 
 
Do not apply to open wounds. 
Keep out of reach of children. 
Do not ingest. 
Not recommended for children under 8 years of age.
Not recommended during pregnancy or breastfeeding 
100% Irish Handmade